The Green Garden

Nutrition- Protein

September 6th, 2018, 2:34 pm
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DrawnByMaggie September 6th, 2018, 1:34 pm
The comic mentions you can combine different protein sources to get all your 9 essential amino acids. You don't have to have all 9 essential amino acids in the same meal. You can divide the different protein sources over separate meals. For example, you can eat rice for breakfast and beans for lunch.

The girl in the blue jacket and white shorts belongs to Pau-nya (aka Airika Art)

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